Reasons for the hair fall
Reasons for the hair fall are not caring for ourselves. Other reasons for hair loss include extreme stress; physical trauma like surgery or intense illness; dramatic weight loss over a short period of time.
Top 15 reason for the hair fall
Instead of suggesting you remedies to stop hair fall, let us first figure out “why” you are experiencing hair fall? We are listing a few common reasons below and if you think any of them could be a reason then first try to fix that.
- The very first reason for hair fall could be poor diet. Not enough protein and vitamins in your diet.
- Any medical condition which is leading to hair fall? When your hair starts falling in patches or sudden onset of hair loss.
- Is your scalp clean? Are your pores unblocked? Sometimes, due to unclean scalp (dandruff, dust and muck), the pores of the scalp are blocked and cannot breathe, this affects the hair roots and the hair start falling.
- Are you washing your hair with hard water or washing with shampoo which is full of chemicals? Sometimes, shampoo can lead to an imbalance in your scalp PH balance and cause hair to fall.
- Using hair dye which is negatively affecting your hair. Please check the Dye, if you use one and make sure that is not damaging your hair.
- Last but not lest “stress”. Stress can lead to hair fall and most of the time we are unaware that we are “under stress”. If this is the case, take a break or meditate. Controlling your stress will help reduce hair fall.
- Do not comb in wet hair after a bath .
- Do not use a towel to dry your hair it will damage them rather left them as it is to dry or use hairdryer .
- while doing shampoo do not apply shampoo directly, rather mix it with some water in a mug and then apply the foam slowly.
- avoid going out in dust or if you travel then wash hairs regularly.
- don’t put long hairs (in case of boys) an inch or two will be just fine.
- if u ride a bike try to put some cotton cloth on your head or there will be some caps available, before wearing helmet.
- use comb having wide tooth.
- Don’t take stress much.
- Avoid applying hair gel.